High Carb Nutrition Pack
Original price was: $41.60.$23.40Current price is: $23.40.
Description
Bundle includes:
3 x Precision Fuel 90g Gels
1 x Maurten 320 Drink Mix (79g Carbs)
1 x Maurten 320 Drink Mix (79g Carbs + 100mg Caffeine)
2 x Maurten 160 Hydrogel (40g of carbs each)
“High carb” refers to aiming for an intake of ~100g (400 calories) of carbohydrates per hour for well-trained runners. Taking in higher amounts carbs aims to maintain blood glucose levels for sustained high intensity efforts. (This strategy is not suited to every runner.)
To find your personal balance of intake VS digestive tolerance, it’s essential to practice high-carb fuelling before race day. This will give you time to calculate your personal absorption and adaptation to taking in higher amounts of nutrition.
This pack combines just over 2,000 calories of carbs for you to experiment with during your training.
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